Friday, January 9, 2009

Easy Roasted Pork Tenderloin

So we just passed the 1 week mark of 2009...how are those New Year's resolutions coming? I've made it to the gym one whole time which is something, right? I'm telling myself it's ok though because we've been eating healthier and lighter and that's pretty much the same thing. Don't burst my bubble.

Here's another fabulous WW recipe I found that turned out great! Good enough for company even!


Roasted Pork Tenderloin

1 spray(s) cooking spray
2 tsp dried thyme, or 2 Tbsp freshly chopped thyme
2 tsp dried oregano, or 2 Tbsp freshly chopped oregano
1 tsp garlic powder
1 tsp onion powder
1 tsp table salt
1 tsp black pepper, freshly ground
2 tsp olive oil
2 pound(s) lean pork tenderloin
1. Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.

2. Combine thyme, oregano, garlic powder, onion powder, salt and pepper in a small bowl; set aside.

3. Rub oil all over pork. Sprinkle thyme mixture all over pork and transfer to prepared pan.

4. Roast until an instant-read thermometer inserted in center of pork reads 160ºF, about 30 minutes.

5. Let stand 10 minutes before slicing crosswise into thin (about 1/2-inch thick) slices. Yields about 3 ounces per serving for just 3 points a serving!

1 comment:

Kara said...

YUM! Love pork tenderloin - this is on our weekly dinner menu for Friday! Can't wait!